The First 90 Days Postpartum Recovery Guide For New Mums

Week-by-Week Recovery for Your Body, Mind & Heart After Birth

AED 69.00

FEELING OVERWHELMED AFTER BIRTH? YOU'RE NOT BROKEN—YOU'RE RECOVERING.

This is your gentle, realistic roadmap through the fourth trimester. No medical jargon. No pressure to "bounce back." Just honest, week-by-week guidance for healing your body, calming your mind, and surviving the hardest (and most beautiful) transition of your life. 

Get in touch

US Address

136 North Montego Dr.

Tucson, Arizona

85710

Ghana Address
Postal address: P.O.Box MC 3389, Takoradi.

Physical Digital address: BY AQUAMARINE ST, WH-2005-5798 Apowa, Takoradi

House number: AP 48F/02 Apowa.

+1(520) 261-1813‬

Panaceasprings@gmail.com

Emails:

Support@Panaceasprings.org

Nonprofit@Panaceasprings.org

Phone: